Healthy Lifestyle Package

Healthy Lifestyle PackageThis 280,000 word package targeting adults is organized under five main topic areas with a focus on healthy lifestyle topics including: exercise and fitness, nutrition, immunizations, screening tests, weight control, sun protection and smoking.


EXERCISE AND FITNESS
NUTRITION
WEIGHT CONTROL
SUN PROTECTION
SMOKING

Sun Protection


Lifestyles

Shedding Light on Sunscreens
Decoding the sun protection factor of sunscreens, and differentiating between claims of UVA and UVB protection on labels.

Lifestyles

Moderation Gets its Day in the Sun
You have heard about the dangers of sun exposure. But there are some good reasons for sunning in moderation.

Lifestyles

Here Comes the Sun, so Watch Out!
Proper use of sunscreen and other tips about sun protection.

Lifestyles

Getting Burned
How to soothe and relieve a sunburn, and what to do in the case of more serious burns.

Lifestyles

By the Way, Doctor: Does Sunscreen Block Vitamin D?

Lifestyles

HARVARD COMMENTARIES ON HEALTH

  • Fitness in the Sun
  • Vitamin D: The Sunshine Vitamin

Lifestyles

HEALTH A-TO-Z

  • Sun-Damaged Skin
  • Sun Allergy

Lifestyles

INTERACTIVE TOOLS

  • Sunburn Quiz
 

Featured Content from Harvard Health Publications...

Bird Flu: How to Understand Your Risk and Protect Your Health

Bird flu (also called avian flu) is a term used by different people to mean different things. In this report, bird flu refers to an illness in humans caused by an unusual type of influenza virus that normally just infects birds.
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